In the wake of “The Ultimate Fighter 18″ winner Julianna Pena ‘s horrific injury, MMA is buzzing again about gym injuries and how to avoid them. Two themes jumped out when USA Today/MMAjunkie asked fighters at UFC 169 about staying away from the injury bug: familiarity and humility.
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Video: UFC fighters discuss training safety in wake of Julianna Pena injury – MMA Junkie