Sean O’Malley is taking his training to another level – the Tony Ferguson level. The rising bantamweight prospect shared an Instagram video on Wednesday afternoon to show off his new training regimen inspired by one of the most violent and unorthodox fighters on the UFC roster, “El Cucuy.” On top of going through a Ferguson-style workout, O’Malley (11-0 MMA, 3-0 UFC) miraculously managed to do it without dropping a joint from his mouth. Impressive. Related Fight Week: An inside look at Sean O'Malley's successful return to the octagon Sean O'Malley laughed off ring rust worries ahead of first-round TKO return at UFC 248 O’Malley recently made a successful comeback to MMA after almost a two-year layoff

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VIDEO: Sean O’Malley shows off his Tony Ferguson-level workout all with a joint in his mouth – MMA Junkie

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