Check out Cub Swanson at the Paradise Warrior Retreat event teaching some of his arm lock techniques. Click here to train on Feb. 7th and 8th at the LA Convention Center during the Fit Expo with Robbie Lawler, Khabib Nurmagomedov, Fabricio Werdum, Luke Rockhold, Renzo Gracie, Rafael Cordeiro, and Chad Mendes
See the original post: