Dave Herman ‘s MMA training methods may come across as dumbfounding to most, but to him, they’re perfectly normal. Herman (22-6) meets Walt Harris (7-3) at Titan FC 30 on Sept. 26 in Cedar Park, Texas. The event takes place at Cedar Park Center and airs on CBS Sports Network. Most fighters would takea co-main-event slot extremely seriously, but Herman said he’s spent absolutely zero time in a traditional MMA training environment. Instead, he insists he’s purely hit the weight rack in attempt to bulk up for his physically larger opponent.
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Titan FC 30′s Dave Herman: Weightlifting my lone training outlet for Walt Harris – MMA Junkie