On the first episode of UFC 310 Embedded, champion  Alexandre Pantoja gets in a training session; Japanese newcomer  Kai Asakura has a “cheat day” meal;  Shavkat Rakhmonov has a kickboxing workout with his team;  Ciryl Gane and Themba Gorimbo have their first ever Thanksgiving meals;  Bryce Mitchell has a mountain man workout. UFC 310 takes place on Saturday at T-Mobile Arena in Las Vegas and is headlined by a flyweight title bout between Pantoja and Asakura.  In the co-main event, undefeated welterweights Rakhmonov and  Ian Machado Garry clash.   UFC 310 Embedded, Episode 1