Gilbert Melendez considers himself as well-educated about the sport of MMA as anyone in the industry, so he thinks the following advice should carry weight. During his nearly 17-year career as a professional fighter, Melendez (22-8) claimed and defended the Strikeforce lightweight title, challenged for a UFC championship and provided many memorable wars. Since his retirement, he has dabbled in management, TV analyst work, currently runs his own regional promotion in California, and still holds deep connections with many key players in the sport. His exit from active competition into retirement has been largely seamless. Now 42, Melendez said he’s found a comfortable place in retirement.

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