Episode No. 6 of “The Ultimate Fighter 26: A New World Champion” opens with a strength and conditioning session for Team Alvarez. Coach Eddie Alvarez brings in his personal coach to help the fighters, who are beginning to feel a bit worn down by the intensity of training. Team Alvarez’s Lauren Murphy believes the coaching methods present some danger of overtraining, but nevertheless, the sessions continue. Barb Honchak , the #2 seed who meets #15 Gillian Robertson of Team Gaethje later in the episode, is beginning to ramp up the intensity of her fight preparation
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Episode No. 6 recap: ‘The Ultimate Fighter 26: A New World Champion’ – MMA Junkie