If you follow former Bellator champion Michael Chandler on social media, you’ve probably noticed that sharing clips of his intense workout routine is kind of his thing. Whether he’s lifting stuff, dragging stuff, jumping over stuff – it all looks pretty damn impressive all the way over here from the couch. The dumbbell workout that Chandler (19-4 MMA, 15-4 BMMA) shared this morning, however, straight-up looks like something out of Rocky training montage.
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