Be it on the regional circuit or in the UFC, the spinning backfist has produced some of MMA’s flashiest knockouts. It’s rare that it happens, but when it does, you can pretty much guarantee it’s going viral. Fighters often throw the spinning backfist out of desperation. Other times, it’s calculated – like the time Jussier Formiga floored Ben Nguyen with one to set up a UFC 221 victory. But only the most seasoned strikers incorporate the attack into their regular arsenal. Think you can throw one without looking goofy
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Video: Here’s how you properly throw a spinning backfist – MMA Junkie